Vacation in Sochi in a SPA style

Within the last time the term SPA has been widely used, the term that sounds mysterious and promises incredible results. In reality this abbreviation, famous from Ancient Rome times, comes from Latin "Sanus per Aquam" that means “Health through water”.

Nowadays health resorts in Sochi propose to their clients the main principle of SPA treatment – water treatment. The most important thing in this treatment is that all SPA services are selected individually. You will be provided with the whole complex of SPA services that consists of hydro-massage, sea-water baths and baths with healthful water from different springs varying by their healthful qualities. In addition to it, Spa services also include all kinds of manual massage, sauna and baths services, water weed pack and earth baths – all this in combination with diet-kitchen, gymnastics and cosmetic procedures.

To one of the most famous SPA procedures belongs thalassotherapy. The origin of this term comes from Latin “talassa” that means “sea”. The Black sea water has unique physical, chemical and biological characteristics. Sochi health resorts necessarily recommend to their guests bathe in the sea or in a swimming pool with sea water as well as baths, inhalation, washing and irrigation, all this in combination with spending time in a fresh air full of healthy elements. Balneotherapy (from Latin “balneum’ – bathe) is another important part of health resort treatment in Sochi. Hydrogen sulfide springs made our city famous all over the world. Medical value of their water comes from combination of sulphurated hydrogen, iodine, bromine, fluorine and colloidal sulphur.

Health resorts and SPA hotels in Sochi provide each guest with a wide range of SPA, Wellness and fitness services such as:

• Thermal-recreation centers (swimming pools and baths with sea and mineral water);
• Steam therapy (different types of sauna – Turkish “hammam”, Russian “banya”, Roman “therma”).
• Centers of thalassotherapy. (Mud and water weed compresses, honey and chocolate pack);
• Various types of massage (traditional, anti-cellulite, stone therapy, ayurvedic, Thai, Tibetan soap massage)
• Beauty programs (a broad range of peeling and cleaning procedures, masques, and other procedures of face and body care), figure correction;
• Phyto- and aromatherapy;
• Hair care, spa manicure;
• Halotherapy
• Fitness programs, aqua-aerobics, Pilates, yoga